Equipment List:
- Medicine Ball
- Good ATTITUDE!
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Up Next in INDEPENDENT WORKOUTS
-
Mini Band Madness | Volume ONE
Grab ya bands and let's SWEAT!!
Equipment List:
Mini Bands**********************************************************
Need a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and comes with a convenient travel pouch! Tried and true!
https://heftraining.com/equipment/hef-min... -
Mini Band Madness | Volume TWO
Equipment List:
Mini Bands**********************************************************
Need a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and comes with a convenient travel pouch! Tried and true!
https://heftraining.com/equipment/hef-mini-bands-pack-of-5 -
Bodyweight TABATA w/ Hannah & Paulo
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