Up Next in INDEPENDENT WORKOUTS

• 

  24:10

  Mini Band Madness | Volume TWO

  Mini Band Madness | Volume TWO

  Equipment List:
  Mini Bands

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  Need a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and comes with a convenient travel pouch! Tried and true!
  https://heftraining.com/equipment/hef-mini-bands-pack-of-5

• 

  33:52

  Bodyweight TABATA w/ Hannah & Paulo

  Bodyweight TABATA w/ Hannah & Paulo

• 

  34:33

  MUSCLE THURSDAY | LOWER BODY

  MUSCLE THURSDAY | LOWER BODY

  Equipment List:
  Mini Bands
  KBs
  Bench or Deck

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  LOOKING FOR KettleBells to CRUSH your workout?
  Head to https://Onnit.com/hannah and use code “hannah” to save 10%

  Need a decent set of mini-bands? I just dropped my own set. It is a pack o...