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Overcome | Workout #9

Overcome 30 Day Program • 36m
21 comments

YOUTUBE DATABASE: https://bit.ly/2BRaDi4

Equipment List:
- Dumbbell
- KettleBell
- MedBall

Week 3
Day 1: Workout #7
Day 2: Bonus #2
Day 3: Workout #8
Day 4: REST
Day 5: Bonus #3
Day 6: Workout #9
Day 7: REST

***************************************************************

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Tags
OVERCOME, 30 DAY PROGRAM, DUMBBELL, KETTLEBELL, HIIT, medball, hannah, full body, follow along

Up Next in Overcome 30 Day Program

  • Overcome | Workout #10
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    Overcome | Workout #10

    Overcome | Workout #10

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbells
    - KettleBell

    Week 4
    Day 1: Workout #10
    Day 2: Bonus #1
    Day 3: Workout #11
    Day 4: REST
    Day 5: Bonus #2
    Day 6: Workout #12
    Day 7: REST

    **********************************************************
    LOOKING FOR KettleBells to CRUS...

  • Overcome | Workout #11
    30:05
    Overcome | Workout #11

    Overcome | Workout #11

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - x2 KettleBells
    - MedBall
    - Jump Rope

    Week 4
    Day 1: Workout #10
    Day 2: Bonus #1
    Day 3: Workout #11
    Day 4: REST
    Day 5: Bonus #2
    Day 6: Workout #12
    Day 7: REST

    **********************************************************
    LOOKING FOR Kettl...

  • Overcome | Workout #12
    25:12
    Overcome | Workout #12

    Overcome | Workout #12

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - KettleBell
    - A GOOD MF ATTITUDE xoxo

    Week 4
    Day 1: Workout #10
    Day 2: Bonus #1
    Day 3: Workout #11
    Day 4: REST
    Day 5: Bonus #2
    Day 6: Workout #12
    Day 7: REST

    **********************************************************
    LOOKING FOR Kettle...

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