THIS WORKOUT WILL BE REPEATED TWO OF THE FOUR WEEKS IN THE HOUSEWARMING SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH FROM YOUR LIBRARY.
Week ONE
Day 1: Workout #1
Day 2: Bonus #1
Day 3: Workout #2
Day 4: REST
Day 5: Bonus #2
Day 6: Workout #3
Day 7: REST
Week THREE
Day 1: Workout #6
Day 2: Bonus #1
Day 3: Workout #7
Day 4: REST
Day 5: Bonus #2
Day 6: Workout #8
Day 7: REST
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Housewarming | Bonus #3
THIS WORKOUT WILL BE REPEATED TWO OF THE FOUR WEEKS IN THE HOUSEWARMING SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH FROM YOUR LIBRARY.
Week TWO
Day 1: Bonus #3
Day 2: Workout #4
Day 3: Bonus #4
Day 4: REST
Day 5: Workout #5
Day 6: Bonus #... -
Housewarming | Bonus #4
Equipment List:
2x DBs
Mini BandsTHIS WORKOUT WILL BE REPEATED TWO OF THE FOUR WEEKS IN THE HOUSEWARMING SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH FROM YOUR LIBRARY.
Week TWO
Day 1: Bonus #3
Day 2: Workout #4
Day 3: Bonus #4
Day 4: RES... -
Housewarming | Bonus #5
Equipment List:
Med Ball
Ab MatTHIS WORKOUT WILL BE REPEATED TWO OF THE FOUR WEEKS IN THE HOUSEWARMING SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH FROM YOUR LIBRARY.
Week TWO
Day 1: Bonus #3
Day 2: Workout #4
Day 3: Bonus #4
Day 4: REST ...
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