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Watch UNLOCKED | Week 2 | Buck-It Thursday

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UNLOCKED | Week 2 | Buck-It Thursday

UNLOCKED • 45m
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Buck-It Thursday

Strength Circuit | 2 min AMRAP + 60 sec REST
10 Box Jumps + 10 Curtsey Lunges [5+5]
40 Singles or 20 Dubs + 10 DB Lateral Raises
10 Plank Twists + 10 Squat Sprawls
10 Lateral Box Step Ups + 10 Staggered Stance Leg Deadlifts [R/L]
10 Box Toe Taps + 10 Seated Bicep Curls
10 Reverse Lunges + 10 DB Front Squats
10 Alt DB Snatch + 10 DB Alt S/A Arnold Press

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