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Burn #74 | Buck-It Thursday | Coach Paulo

Workout Archive • 1h 4m
42 comments

Equipment list:

- Plate
- Kettlebell
- Dumbbell

60s on / 30s off | 3 Rounds
- Superhero Burpees
- DB Hammer Curls
- KB Squat Clean
- SL DL
- Plate Pick-Up
- Weighted Plank Hold
- KB Hike Swing

Tags
Follow Along, Full Body, Burn | Cardio, Kettlebell - Single, Dumbbell, Plate

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