Equipment list:
-Medball
-Moderate Kettlebell
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WOD n Done Hand grips | Code: “HEFTRIBE” for 15% off here:
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Undersun Fitness Bands | Code:“PUMPFIT” for 10% off here:
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VIVO Barefoot | code: “HANNAHEDEN10” for 10% off here:
vivobarefoot.com
PSO-RITE | code:“HANNAH20" for 20% off here:
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MAGICSPOON CEREAL | code: “HANNAH” for free shipping here:
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HEF Training Spotify Playlist Link:
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Up Next in Workout Archive
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PFC Online | Wacky Wednesday - 9.2.20...
Equipment list:
- ONE Kettlebell
***************************************************************Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentivesFresh Meal Plans | Sign-up today! https://try...
-
PFC Online | Tabata Tuesday - 9.1.20 LA
Equipment list:
-Kettlebell [moderate]
-Kettlebell [heavy] -
PFC Online | Monster Monday - 8.31.20...
Bodyweight only - Hannah is out on the woods, so Paulo is takin you thru this HOT Monster Monday. Get ready for the temp to go UP!
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out ...
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