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Overcome | Workout #5

Overcome 30 Day Program • 33m
16 comments

YOUTUBE DATABASE: https://bit.ly/2BRaDi4

Equipment List:
- KettleBells
- MedBall
- Dumbbell

Week TWO
Day 1: Workout #4
Day 2: BONUS #3
Day 3: Workout #5
Day 4: REST
Day 5: BONUS #1
Day 6: Workout #6
Day 7: REST

**********************************************************
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Tags
OVERCOME, HIIT, 30 DAY PROGRAM, KETTLEBELL, DUMBBELL, medball, hannah, follow along, full body

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    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Jump Rope
    - Bench or Deck
    - KettleBell
    - x2 Light Dumbbells

    Week 3
    Day One: Workout #7
    Day Two: Bonus #2
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    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Kettlebells

    Week 3
    Day one: Workout #7
    Day two: Bonus #2
    Day three: Workout #8
    Day four: Rest
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    Day Six: Workout #9
    Day seven: Rest

    ***************************************************************

    Thanks for being p...

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