Live stream preview

Watch this video and more on HEF Training

Watch this video and more on HEF Training

Buy Learn more

Already subscribed? Sign in

Overcome | Workout #8

Overcome 30 Day Program • 37m
19 comments

YOUTUBE DATABASE: https://bit.ly/2BRaDi4

Equipment List:
- Kettlebells

Week 3
Day one: Workout #7
Day two: Bonus #2
Day three: Workout #8
Day four: Rest
Day five: Bonus #3
Day Six: Workout #9
Day seven: Rest

***************************************************************

Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives

Fresh Meal Plans | Sign-up today! https://try.freshmealplan.com/hef-challenge/

ONNIT | code: “HANNAH” for 10% off here: www.onnit.com/hannah

FYR MINI BANDS | https://heftraining.com/equipment/hef-mini

DYNAMAX Medicine Ball | code: “HEFTRIBE” for 30% off here:
https://www.medicineballs.com/product/hannah/?
utm_source=social&utm_medium=instagram.com&utm_campaign=hannah%20eden%20ball

WOD n Done Hand grips | Code: “HEFTRIBE” for 15% off here:
www.wodndone.com/shop

Undersun Fitness Bands | Code:“PUMPFIT” for 10% off here:
www.undersunfitness.com

VIVO Barefoot | code: “HANNAHEDEN10” for 10% off here:
vivobarefoot.com

PSO-RITE | code:“HANNAH20" for 20% off here:
https://pso-rite.com

MAGICSPOON CEREAL | code: “HANNAH” for free shipping here:
www.magicspoon.com

HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig

Tags
Overcome, 30 Day program, Kettlebells, Bodyweight, HIIT, full body, hannah, follow along

Up Next in Overcome 30 Day Program

  • Overcome | Workout #9
    36:15
    Overcome | Workout #9

    Overcome | Workout #9

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbell
    - KettleBell
    - MedBall

    Week 3
    Day 1: Workout #7
    Day 2: Bonus #2
    Day 3: Workout #8
    Day 4: REST
    Day 5: Bonus #3
    Day 6: Workout #9
    Day 7: REST

    ***************************************************************

    Thanks for being part...

  • Overcome | Workout #10
    34:58
    Overcome | Workout #10

    Overcome | Workout #10

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbells
    - KettleBell

    Week 4
    Day 1: Workout #10
    Day 2: Bonus #1
    Day 3: Workout #11
    Day 4: REST
    Day 5: Bonus #2
    Day 6: Workout #12
    Day 7: REST

    **********************************************************
    LOOKING FOR KettleBells to CRUS...

  • Overcome | Workout #11
    30:05
    Overcome | Workout #11

    Overcome | Workout #11

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - x2 KettleBells
    - MedBall
    - Jump Rope

    Week 4
    Day 1: Workout #10
    Day 2: Bonus #1
    Day 3: Workout #11
    Day 4: REST
    Day 5: Bonus #2
    Day 6: Workout #12
    Day 7: REST

    **********************************************************
    LOOKING FOR Kettl...

19 Comments

×