Up Next in HEF Housewarming | 30 Day Program

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  36:40

  Housewarming | Workout #2

  Housewarming | Workout #2

  YOUTUBE DATABASE: https://bit.ly/2BRaDi4

  Equipment List:
  - MedBall
  - x2 KettleBells

  WEEK ONE:
  Day 1: Workout #1
  Day 2: Bonus #1
  Day 3: Workout #2
  Day 4: Active Recovery
  Day 5: Bonus #2
  Day 6: Workout #3
  Day 7: Stretch

  **********************************************************
  LOOKING FOR Kett...

• 

  58:32

  Housewarming | Workout #3

  Housewarming | Workout #3

  YOUTUBE DATABASE: https://bit.ly/2BRaDi4

  Equipment List:
  - x2 KettleBells
  - Mini-Bands
  - Bench or Deck

  WEEK ONE:
  Day 1: Workout #1
  Day 2: Bonus #1
  Day 3: Workout #2
  Day 4: Active Recovery
  Day 5: Bonus #2
  Day 6: Workout #3
  Day 7: Stretch

  ********************************************************...

• 

  38:37

  Housewarming | Workout #4

  Housewarming | Workout #4

  YOUTUBE DATABASE: https://bit.ly/2BRaDi4

  Equipment List:
  - KettleBells

  WEEK TWO:
  Day 1: Bonus #3
  Day 2: Workout #4
  Day 3: Bonus #4
  Day 4: REST
  Day 5: Workout #5
  Day 6: Bonus #5
  Day 7: REST

  **********************************************************
  LOOKING FOR KettleBells to CRUSH your work...