Workout begins at: 23:59 min
Equipment list:
- Pair of Moderate Dumbbells
- Pair of Moderate Kettlebells
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Up Next in Workout Archive
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Burn #79 | Wacky Thursday | Coach Hannah
Workout begins at: 14:10 min
Equipment list:
- Pair of Moderate Kettlebells
- Heavy Kettlebell7 Rounds
- 7 DKB Swings
- 7 Air Squats
- 7 DKB Presses
- 7 Shin Hugs
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Burn #78 | Buck-It Wednesday | Coach...
Workout begins at: 22:30 min
Equipment list:
- Pair of Moderate Dumbbells60 sec on, 30 sec off | 2 Rounds
- Devil's Press
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Burn #22 | Tabata Tuesday | Coach Paulo
Workout begins at: 17:30 min
Equipment list:
- Pair of Moderate Kettlebells
- Single Moderate Kettlebell
- Monster Band
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2 Rounds
A] 4-stage KB snatch (R)
4-stage KB snatch (L)B] Banded Thigh Killas
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