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Housewarming | Workout #5

HEF Housewarming | 30 Day Program • 37m
11 comments

YOUTUBE DATABASE: https://bit.ly/2BRaDi4

Equipment List:
- Dumbbells

WEEK TWO:
Day 1: Bonus #3
Day 2: Workout #4
Day 3: Bonus #4
Day 4: REST DAY
Day 5: Workout #5
Day 6: Bonus #5
Day 7: REST DAY

Tags
DUMBBELL, HOUSEWARMING, 30 DAY PROGRAM, HIIT, full body, follow along, hannah

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    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbells
    - Ab-Mat

    WEEK THREE:
    Day 1: Workout #6
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    Day 3: Workout #7
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    Day 5: Bonus #2
    Day 6: Workout #8
    Day 7: REST

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    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Kettlebells

    WEEK 3:
    Day 1: Workout #6
    Day 2: Bonus #1
    Day 3: Workout #7
    Day 4: REST
    Day 5: Bonus #2
    Day 6: Workout #8
    Day 7: REST

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  • Housewarming | Workout #8
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    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbells
    - Ab Mat

    WEEK 3:
    Day 1: Workout #6
    Day 2: Bonus #1
    Day 3: Workout #7
    Day 4: REST
    Day 5: Bonus #2
    Day 6: Workout #8
    Day 7: REST

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