Up Next in HEF Housewarming | 30 Day Program

• 

  29:21

  Housewarming | Workout #7

  Housewarming | Workout #7

  YOUTUBE DATABASE: https://bit.ly/2BRaDi4

  Equipment List:
  - Kettlebells

  WEEK 3:
  Day 1: Workout #6
  Day 2: Bonus #1
  Day 3: Workout #7
  Day 4: REST
  Day 5: Bonus #2
  Day 6: Workout #8
  Day 7: REST

  **********************************************************
  LOOKING FOR KettleBells to CRUSH your work...

• 

  42:19

  Housewarming | Workout #8

  Housewarming | Workout #8

  YOUTUBE DATABASE: https://bit.ly/2BRaDi4

  Equipment List:
  - Dumbbells
  - Ab Mat

  WEEK 3:
  Day 1: Workout #6
  Day 2: Bonus #1
  Day 3: Workout #7
  Day 4: REST
  Day 5: Bonus #2
  Day 6: Workout #8
  Day 7: REST

• 

  32:52

  Housewarming | Workout #9

  Housewarming | Workout #9

  YOUTUBE DATABASE: https://bit.ly/2BRaDi4

  Equipment List:
  - MedBall
  - Dumbbells
  - Seat

  WEEK FOUR:
  Day 1: Bonus #3
  Day 2: Workout #9
  Day 3: Bonus #4
  Day 4: REST
  Day 5: Workout #10
  Day 6: Bonus #5
  Day 7: REST

  **********************************************************
  LOOKING for a Medicine Ba...